Lane Kennedy
Lane Kennedy
Recover Like A Mother: Lane Kennedy
Recover Like A Mother: Lane Kennedy
Recover Like A Mother: Lane Kennedy
Monday 15th March 2021
Join Lane Kennedy as she shares her journey to sobriety and offers tips for calm living in 'Recover Like A Mother'.
Explicit
24 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Lane Kennedy
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Navigating Intimate Relationships
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
138 (View all)
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Get the buttons here!Recover Like A Mother: Lane Kennedy's Path to Serenity and Sobriety
I am proud to say that I am a mother in recovery and that I do not use alcohol and drugs, that I am a recovering perfectionist.
Ever felt like you're juggling too many balls and they're all about to come crashing down? Lane Kennedy knows that feeling all too well. In this episode of 'Recover Like A Mother', Lane, a mindfulness teacher and calm coach, opens up about her journey to sobriety and the creation of her podcast. She shares snippets of her own story, from the struggles of early recovery to the triumphs of finding peace in a chaotic world.
Lane doesn't just talk about sobriety; she dives into the nitty-gritty of what it means to live a calm and mindful life. Whether it's dealing with postpartum depression, navigating the ups and downs of marriage, or managing anxiety, she covers it all. And it's not just her voice you'll hear—Lane brings in other women who share their experiences and insights, making each episode a treasure trove of wisdom.
One of the most powerful aspects of this episode is Lane's emphasis on the importance of sharing recovery stories. She talks about the stigma she faced when she first got sober and how breaking her anonymity has been a liberating experience. For Lane, recovery is more than just abstaining from alcohol; it's a spiritual evolution that requires taking care of your soul. Lane also touches on some fascinating topics like optimizing genetics through mindful living.
Imagine being able to de-stress and find calm just by tweaking your daily habits! Her tips and ideas are not just theoretical; they're actionable steps you can start implementing right away. So, if you're a mother navigating the choppy waters of recovery, or someone looking for a bit of calm in your life, this episode is a must-listen. Lane's goal is to create a community where mothers can support each other and learn from each other's journeys.
It's a heartfelt conversation filled with practical advice and genuine empathy. Tune in and join Lane on this path to serenity and sobriety.