Recovered Life Discussion: Creating Your Sober Weekly Game Plan - Week of June 13th, 2022Recovered Life Discussion: Creating Your Sober Weekly Game Plan - Week of June 13th, 2022
The Recovered Life Show
Join the discussion! Damon Frank and Kristina Dennis talk about setting your weekly recovery game plan. What are you working on this week? What worked last week?
59:33•14 Jun 2022
Crafting Your Sober Weekly Strategy with Damon Frank and Kristina Dennis
“Luckily enough, I have strong relationships with people that I can talk outside of that official group. Um, I love that you're saying about receiving. But I think there's a little extension to that right.”
Ever feel like your week is a chaotic mess, especially when you're trying to stay sober? In this episode of The Recovered Life Show, hosts Damon Frank and Kristina Dennis get down to the nitty-gritty of creating a sober weekly game plan. They discuss the importance of setting achievable goals and being mindful of your energy, particularly when recovery fatigue sets in. Damon and Kristina also tackle the tough stuff—how to handle grief and emotions without turning to old habits.
They emphasize the value of seeking help from others and living a life full of purpose. With their blend of personal stories and professional advice, they offer practical tips to keep you on track and growing in your recovery journey. If you’re looking for a way to organize your week and stay committed to sobriety, this episode is a must-listen.
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