Damon Frank & Kristina Dennis
Damon Frank and Kristina Dennis
Recovered Life Discussion: Creating Your Sober Weekly Game Plan - Week of June 13th, 2022
Recovered Life Discussion: Creating Your Sober Weekly Game Plan - Week of June 13th, 2022
Recovered Life Discussion: Creating Your Sober Weekly Game Plan - Week of June 13th, 2022
Tuesday 14th June 2022
Learn how to create a weekly sober plan with Damon Frank and Kristina Dennis on The Recovered Life Show. Tips on managing emotions and staying focused.
60 minutes
Informative
Empowering
Engaging
Supportive
Inspiring
About this podcast
Author:
Damon Frank & Kristina Dennis
Overview:
Categories:
Recovery Reimagined
Financial Health in Recovery
Navigating Challenges in Recovery
Creative Recovery Journeys
Navigating Intimate Relationships
Links:
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Episodes:
319 (View all)
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Get the buttons here!Crafting Your Sober Weekly Strategy with Damon Frank and Kristina Dennis
Luckily enough, I have strong relationships with people that I can talk outside of that official group. Um, I love that you're saying about receiving. But I think there's a little extension to that right.
Ever feel like your week is a chaotic mess, especially when you're trying to stay sober? In this episode of The Recovered Life Show, hosts Damon Frank and Kristina Dennis get down to the nitty-gritty of creating a sober weekly game plan. They discuss the importance of setting achievable goals and being mindful of your energy, particularly when recovery fatigue sets in. Damon and Kristina also tackle the tough stuff—how to handle grief and emotions without turning to old habits.
They emphasize the value of seeking help from others and living a life full of purpose. With their blend of personal stories and professional advice, they offer practical tips to keep you on track and growing in your recovery journey. If you’re looking for a way to organize your week and stay committed to sobriety, this episode is a must-listen.