Damon Frank & Kristina Dennis
Damon Frank & Kristina Dennis
Not Experiencing Joy & Happiness in Sobriety. Do this!
Not Experiencing Joy & Happiness in Sobriety. Do this!
Not Experiencing Joy & Happiness in Sobriety. Do this!
Monday 13th June 2022
Join Damon Frank and Kristina Dennis on The Recovered Life Show as they explore how to find joy and happiness in sobriety through gratitude and self-care.
32 minutes
Informative
Supportive
Encouraging
Motivational
Thought-provoking
About this podcast
Author:
Damon Frank & Kristina Dennis
Overview:
Categories:
Recovery Reimagined
Financial Health in Recovery
Navigating Challenges in Recovery
Creative Recovery Journeys
Navigating Intimate Relationships
Links:
Visit site
Episodes:
319 (View all)
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Get the buttons here!Finding Joy in Sobriety: Damon Frank and Kristina Dennis Share Their Wisdom
It is hard to separate the people, places and things in order to say: well, I must want that, it's always chasing this next new thing that's going to fix us, and I always say: if that's the thing, if you're saying to yourself, if I get that I'm going to be fixed, you know you're on the wrong path.
Ever feel like sobriety is missing that spark of joy you expected? You're not alone. In this episode of The Recovered Life Show, hosts Damon Frank and Kristina Dennis tackle the often-overlooked topic of finding genuine happiness in recovery. Drawing from their own journeys, they discuss the pitfalls of seeking joy in external achievements and relationships, and instead, highlight the power of gratitude and mindfulness.
Damon and Kristina share practical advice on how to cultivate inner joy through self-care and surrender. If you're navigating the ups and downs of sobriety and wondering how to inject more happiness into your life, this episode offers a treasure trove of insights and actionable tips.