Recovered Life Discussion: Creating Your Sober Weekly Game Plan - Week of June 2nd, 2022Recovered Life Discussion: Creating Your Sober Weekly Game Plan - Week of June 2nd, 2022
The Recovered Life Show
Join the discussion! Damon Frank and Kristina Dennis talk about setting your weekly recovery game plan. What are you working on this week? What worked last week?
1:03:45•7 Jun 2022
Crafting Your Weekly Sobriety Blueprint with Damon Frank and Kristina Dennis
“I think for me, one of the things I've noticed is: I go for my phone a lot in the morning, Christina, and one of the things that I'm going to start doing is removing my phone from the room and I'm going to start actually doing what I do with my high performance clients.”
Feeling overwhelmed by the week ahead in your sobriety journey? Damon Frank and Kristina Dennis are here to help you map out a game plan in this episode of The Recovered Life Show. They dive into practical steps for setting weekly goals, attending 12-step meetings, and finding joy in sobriety. Ever thought about the power of journaling or how to face past traumas? Damon and Kristina have got you covered.
They also touch on the importance of group consciousness and how to transform negative thought patterns. Damon shares a personal tip: 'I go for my phone a lot in the morning, Christina, and one of the things that I'm going to start doing is removing my phone from the room and I'm going to start actually doing what I do with my high performance clients'.
This episode is packed with actionable advice and heartfelt stories to help you stay connected and achieve a breakthrough in your recovery. Perfect for anyone looking to deepen their sobriety journey and live a more fulfilling life.
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