Healthy & Unhealthy Dependency In RecoveryHealthy & Unhealthy Dependency In Recovery
The Recovered Life Show
Damon Frank & Kristina Dennis discuss healthy and unhealthy dependency in recovery.
28:09•6 Jun 2022
Understanding Dependency in Recovery: Insights from Damon Frank and Kristina Dennis
“We start to teach our children, as well as ourselves, that we can go out and have a relationship where we know where we end and the other person begins.”
Dependency can be a tricky topic when it comes to recovery, but Damon Frank and Kristina Dennis are here to break it down for you. In this episode of 'The Recovered Life Show', they dive into the differences between healthy and unhealthy dependencies and how these can impact your journey to sobriety. Ever heard of rescuer syndrome? Damon and Kristina explain how it can sneak into your life and affect your relationships.
They also touch on how alcoholism changes the brain and why setting boundaries is crucial for maintaining healthy connections. If you've ever wondered how to teach your kids about healthy relationships or struggled with codependency, this episode offers practical advice and insights. Plus, there's a special invitation to join their six-week intensive coaching program, designed to help you take control of your recovery journey.
Whether you're new to sobriety or have been on this path for years, this episode provides valuable tools and perspectives to help you thrive.
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