Damon Frank & Kristina Dennis
Damon Frank & Kristina Dennis
Recovered Life Discussion: Creating Your Sober Weekly Game Plan - Week of May 16th, 2022
Recovered Life Discussion: Creating Your Sober Weekly Game Plan - Week of May 16th, 2022
Recovered Life Discussion: Creating Your Sober Weekly Game Plan - Week of May 16th, 2022
Tuesday 17th May 2022
Join Damon Frank and Kristina Dennis on 'The Recovered Life Show' as they share tips for creating a weekly sobriety plan and living your best-recovered life.
61 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Damon Frank & Kristina Dennis
Overview:
Categories:
Recovery Reimagined
Financial Health in Recovery
Navigating Challenges in Recovery
Creative Recovery Journeys
Navigating Intimate Relationships
Links:
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Episodes:
319 (View all)
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Get the buttons here!Crafting Your Weekly Sobriety Blueprint with Damon Frank
Planning and taking steps is powerful for me and I believe I've done enough to stay me because I'm seeing people that I know.
Imagine starting your week with a clear, actionable plan to stay on track with your sobriety. In this episode of 'The Recovered Life Show', hosts Damon Frank and Kristina Dennis dive into the nuts and bolts of creating a sober weekly game plan. This isn't just about staying away from alcohol; it's about building a life that feels fulfilling and manageable.
Damon and Kristina bring decades of experience to the table, offering practical advice and personal anecdotes that resonate deeply with anyone on the recovery journey. They discuss the importance of self-care and spiritual connection, emphasizing how these elements can fortify your resolve. Ever wondered why fear and triggers seem to pop up at the worst times? The hosts break down how to recognize and manage these challenges, turning potential setbacks into opportunities for growth.
One of the standout points in this episode is the concept of surrendering and taking right action. It's not about giving up; it's about letting go of what's holding you back and making choices that align with your best self. Damon and Kristina also touch on the power of positive thinking and how programming your mind for success can make all the difference.
Whether you're new to sobriety or have been on this path for years, this episode offers valuable insights that can help you craft a weekly plan tailored to your needs. Plus, there's an invitation to join the Recovered Life community, where you can connect with others who understand what you're going through. If you're looking for a supportive space to share, learn, and grow, this podcast is a must-listen.