Recovered Life Discussion: reWire Your Brain - May 17, 2022Recovered Life Discussion: reWire Your Brain - May 17, 2022
The Recovered Life Show
In this Recovered Life discussion Kristina Dennis and friends discuss how to reWire your brain.
1:00:19•19 May 2022
Building Trust in Recovery: Insights from Kristina Dennis and Friends
“Trust is a cornerstone in a relationship. It's something that I had to do in the beginning of my recovery, because I didn't come from a place where we sat around the dinner table speaking about principles or any of these words.”
What does it take to build trust when you're on the road to recovery? In this episode of 'The Recovered Life Show,' host Kristina Dennis and her guests dive into chapter three of Dr. Brene Brown's 'Atlas of the Heart.' They chat about the power of vulnerability and the crucial role trust plays in both personal and professional relationships. Ever struggled with honesty in your recovery journey? You're not alone.
Kristina and her friends share how learning to be honest can be a tough but necessary part of healing. They also touch on betrayal trauma—how it feels, how it impacts us, and ways to overcome it. The conversation gets real about 'flooding,' a term for when emotions overwhelm us, especially in relationships. This episode isn't just talk; it's packed with relatable experiences and practical advice for anyone navigating recovery.
Tune in for a candid discussion that offers both comfort and insight.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.