Damon Frank & Kristina Dennis
Kristina Dennis
Recovered Life Discussion: reWire Your Brain - May 17, 2022
Recovered Life Discussion: reWire Your Brain - May 17, 2022
Recovered Life Discussion: reWire Your Brain - May 17, 2022
Thursday 19th May 2022
Kristina Dennis and friends explore trust, honesty, and betrayal trauma in recovery, inspired by Dr. Brene Brown's 'Atlas of the Heart.'
60 minutes
Informative
Thought-provoking
Raw
Engaging
Supportive
About this podcast
Author:
Damon Frank & Kristina Dennis
Overview:
Categories:
Recovery Reimagined
Financial Health in Recovery
Navigating Challenges in Recovery
Creative Recovery Journeys
Navigating Intimate Relationships
Links:
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Episodes:
319 (View all)
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Get the buttons here!Building Trust in Recovery: Insights from Kristina Dennis and Friends
Trust is a cornerstone in a relationship. It's something that I had to do in the beginning of my recovery, because I didn't come from a place where we sat around the dinner table speaking about principles or any of these words.
What does it take to build trust when you're on the road to recovery? In this episode of 'The Recovered Life Show,' host Kristina Dennis and her guests dive into chapter three of Dr. Brene Brown's 'Atlas of the Heart.' They chat about the power of vulnerability and the crucial role trust plays in both personal and professional relationships. Ever struggled with honesty in your recovery journey? You're not alone.
Kristina and her friends share how learning to be honest can be a tough but necessary part of healing. They also touch on betrayal trauma—how it feels, how it impacts us, and ways to overcome it. The conversation gets real about 'flooding,' a term for when emotions overwhelm us, especially in relationships. This episode isn't just talk; it's packed with relatable experiences and practical advice for anyone navigating recovery.
Tune in for a candid discussion that offers both comfort and insight.