Recovered Life Discussion: Unstuck - Sober but not free?Recovered Life Discussion: Unstuck - Sober but not free?
The Recovered Life Show
Join the Recovered Life discussion with your host Damon Frank and he discusses how to get unstuck in an area of your recovery.
1:02:59•8 Jul 2022
Breaking Free: Overcoming Stagnation in Sobriety with Damon Frank and Kristina Dennis
“We talked about clarity and committing internally and then tracking your progress and then having accountability partners. Those four things are what you need to do to really get unstuck with the accountability issues in your life.”
Feeling stuck in your sobriety journey? You're not alone. In this episode of The Recovered Life Show, hosts Damon Frank and Kristina Dennis tackle the common issue of feeling stagnant in recovery. They dive into practical strategies to help you move forward, emphasizing the importance of accountability, clarity, and progress tracking. Damon highlights that accountability isn't just about being answerable to others but also about being honest with yourself. It's about setting clear, achievable goals and committing to them wholeheartedly.
Kristina adds that clarity is key—knowing exactly what you want to achieve makes it easier to stay on track. She also underscores the value of tracking your progress to see how far you've come and identify areas that need more focus. The duo also discusses the significance of choosing the right accountability partner—someone who is not only committed to their own goals but genuinely wants to see you succeed.
This episode is packed with actionable advice that can help you break free from stagnation and continue thriving in your sobriety journey.
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