Damon Frank & Kristina Dennis
Damon Frank & Kristina Dennis
Recovered Life Discussions: reWire Your Brain - Cultivating Meaningful Connection
Recovered Life Discussions: reWire Your Brain - Cultivating Meaningful Connection
Recovered Life Discussions: reWire Your Brain - Cultivating Meaningful Connection
Thursday 14th July 2022
Join Kristina Dennis on 'The Recovered Life Show' to learn how to rewire your brain for meaningful connections using insights from 'Atlas of the Heart'.
60 minutes
Informative
Thought-provoking
Engaging
Authentic
Supportive
About this podcast
Author:
Damon Frank & Kristina Dennis
Overview:
Categories:
Recovery Reimagined
Financial Health in Recovery
Navigating Challenges in Recovery
Creative Recovery Journeys
Navigating Intimate Relationships
Links:
Visit site
Episodes:
319 (View all)
Do you want to link to this podcast?
Get the buttons here!Building Stronger Bonds: Rewiring Your Brain for Meaningful Connections
We know that language is incredibly important and that we can rewire our brain with knowledge. And the reason why she shares it is to kind of explain that this isn't necessarily her opinion.
Feeling disconnected in your recovery journey? You’re not alone. In this engaging episode of 'The Recovered Life Show', Kristina Dennis and her friends dive into how you can rewire your brain to forge deeper, more meaningful connections. Using insights from Bernadette Brown's 'Atlas of the Heart', they explore the power of language in reshaping our emotional landscapes. Kristina emphasizes that understanding the 'near enemies' of our emotions, like sentimentality and indifference, can hinder genuine connection.
By learning to balance engagement and developing grounded confidence, you can transform your relationships and your recovery. This episode is packed with practical advice and heartfelt stories that make the complex topic of emotional connection accessible and relatable. Tune in to discover how mastering the language of human emotion can enrich your sober life.