Allen Berger & Thom Rutledge
Allen Berger & Thom Rutledge
Recovery 2.0 with Tommy Rosen
Recovery 2.0 with Tommy Rosen
Recovery 2.0 with Tommy Rosen
Sunday 7th August 2022
Join Thom Rutledge, Dr. Allen Berger, and Tommy Rosen as they explore holistic recovery, yoga, psychedelics, and emotional sobriety in this episode.
55 minutes
Informative
Thought-provoking
Empowering
Engaging
Transformative
About this podcast
Author:
Allen Berger & Thom Rutledge
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Creative Recovery Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
187 (View all)
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Get the buttons here!Tommy Rosen on Recovery 2.0: A Fresh Take on Emotional Sobriety
I wonder if people realize what good news that is, that rarely does someone fail if they thoroughly follow this path, these set of instructions which anyone, anyone, can follow.
How does a holistic approach change the landscape of addiction recovery? In this episode, Thom Rutledge and Dr. Allen Berger are joined by Tommy Rosen to explore this very question. Tommy, known for his innovative Recovery 2.0 program, shares his insights on integrating yoga, mindfulness, and even psychedelics into the recovery process. They discuss how building 'recovery capital'—the resources one accumulates to support sobriety—can be crucial in overcoming daily challenges.
The conversation also touches on the evolving role of the 12 steps and how these traditional methods can coexist with newer approaches. From personal growth moments to the broader social issues that impact recovery, this episode offers a comprehensive look at what it means to achieve emotional sobriety today. Whether you're in recovery, supporting someone who is, or simply interested in the multifaceted nature of addiction treatment, this episode provides valuable perspectives and practical advice.