Recovery 2.0 with Tommy RosenRecovery 2.0 with Tommy Rosen
Emotional Sobriety: The Next Step in Recovery
Allen's conception of recovery as a consciousness of freedom meets Tommy's holistic recovery approach that doesn’t shy away from the 12 steps. Our guest touches on the effectiveness of yoga, the raging debate over a pharmacological approach to recovery, and especially the recent resurgent interest in psychedelics and “microdosing” in treating addiction. We must marshal as much "recovery capital" as possible to overcome daily challenges to our sobriety. Learn more about Tommy Rosen and Recovery 2.0 here: https://r20.com Tommy Rosen Instagram: @tommyrosen Tommy Rosen Facebook: @tommyrosenofficial Recovery 2.0 Instagram: @recovery2point0 Recovery 2.0 Facebook: @Recovery2point0 Follow us on social media. Twitter: @EmSobrietyPod Instagram: thomrutledge2 Email Thom: thomrutledgeauthor@gmail.com Email Allen: abphd@msn.com Allen’s first book, Love Secrets Revealed: https://www.amazon.com/Love-Secrets-Revealed-Intimacy-Connection/dp/0757303978/ref=sr_1_1?keywords=love+secrets+revealed+allen+berger&qid=1650843975&sprefix=love+secrets+reve%2Caps%2C165&sr=8-1 Allen’s book, 12 Essential Insights for Emotional Sobriety: https://www.amazon.com/12-Essential-Insights-Emotional-Sobriety/dp/1955415129/ Thom's book, Embracing Fear: https://www.amazon.com/Embracing-Fear-Turn-Scares-Greatest/dp/0062517759/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= Join Allen & Thom at our Thursday night, 7pm PST Zoom meeting on Emotional Sobriety and the Steps (login information below): https://zoom.us/j/330149513 Password: 375986 For our ongoing video series on Emotional Sobriety and the 12 Steps, visit our YouTube channel here: https://www.youtube.com/channel/UCHEM2-kqLkfp3I4c0jy-X-g Also, please join our “Emotional Sobriety and Recovery” FB Group at the following link: https://w
55:00•7 Aug 2022
Tommy Rosen on Recovery 2.0: A Fresh Take on Emotional Sobriety
“I wonder if people realize what good news that is, that rarely does someone fail if they thoroughly follow this path, these set of instructions which anyone, anyone, can follow.”
How does a holistic approach change the landscape of addiction recovery? In this episode, Thom Rutledge and Dr. Allen Berger are joined by Tommy Rosen to explore this very question. Tommy, known for his innovative Recovery 2.0 program, shares his insights on integrating yoga, mindfulness, and even psychedelics into the recovery process. They discuss how building 'recovery capital'—the resources one accumulates to support sobriety—can be crucial in overcoming daily challenges.
The conversation also touches on the evolving role of the 12 steps and how these traditional methods can coexist with newer approaches. From personal growth moments to the broader social issues that impact recovery, this episode offers a comprehensive look at what it means to achieve emotional sobriety today. Whether you're in recovery, supporting someone who is, or simply interested in the multifaceted nature of addiction treatment, this episode provides valuable perspectives and practical advice.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.