Damon Frank & Kristina Dennis
Damon Frank and Shauna McKenna Vick
Recovery This Week, May 24th, 2024: Life on Life's Terms
Recovery This Week, May 24th, 2024: Life on Life's Terms
Recovery This Week, May 24th, 2024: Life on Life's Terms
Saturday 25th May 2024
Join Damon and Shauna as they explore the balance of life in recovery, sharing travel tales and insights on self-care and spiritual growth.
35 minutes
hopeful
challenging
reflective
informative
supportive
About this podcast
Author:
Damon Frank & Kristina Dennis
Overview:
Categories:
Recovery Reimagined
Financial Health in Recovery
Navigating Challenges in Recovery
Creative Recovery Journeys
Navigating Intimate Relationships
Links:
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Episodes:
373 (View all)
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Episode Overview
- Shauna shares her sober travel experiences in Ireland.
- Damon discusses the chaos of managing work and unexpected events.
- Importance of connecting with a higher power in recovery.
- Need for rest and self-care to prevent burnout.
- Plans to explore bio-spirituality in upcoming episodes.
Sitting and resting and restoring is as important as being highly productive because if your body hasn't had a chance to rejuvenate, you don't have anything left.
In this engaging episode, hosts Damon Frank and Shauna McKenna Vick delve into the intricacies of maintaining a balanced life in recovery. Shauna returns from her alcohol-free journey in Ireland, a trip filled with both serene landscapes and unexpected challenges. Her adventure was a testament to the joys of sober travel, highlighting the importance of staying close to nature and the need for reflection and recharging.
Damon recounts his chaotic week, dealing with baby possums and work pressures, underscoring how life's unexpected moments can test one's recovery journey. Both hosts emphasize the significance of staying connected to a higher power, a vital component in their recovery process. They explore the necessity of rest and self-care, stressing that without rejuvenation, one risks burnout and a vulnerability to relapse.
This episode serves as a reminder of the importance of showing up and sticking to commitments, even amidst life's chaos. Shauna's trip not only showcased the beauty of Ireland but also illustrated how recovery allows one to embrace life fully, even when navigating challenges such as driving on unfamiliar roads. Damon reflects on the importance of community and fellowship in recovery, sharing his past experiences of gathering with friends for dinner and support.
The hosts tease future explorations into bio-spirituality, promising deeper dives into spiritual growth and its role in recovery. As they wrap up, they encourage listeners to enjoy the upcoming Memorial Day weekend while staying committed to their recovery journeys. Overall, this episode is a thoughtful exploration of life's unpredictability and the tools needed to navigate it while maintaining sobriety and personal growth.