Redefining Denial: It's Not Complicated, It's Just HardRedefining Denial: It's Not Complicated, It's Just Hard
Encouragementology
SHOW NOTES: On this show…we are redefining denial to determine if it’s complicated or just hard. Raise your hand if you’ve gotten stuck in a procrastination loop because to change, let go, and adopt a new behavior is just hard. So hard it feels impos...
37:06•23 Apr 2024
Facing Denial: Kendell Boysen on Overcoming Life's Hurdles
Episode Overview
- Recognizing the difference between denial and challenges in life
- Exploring the impacts of procrastination on personal growth
- Encouraging honesty and self-reflection to overcome obstacles
- Addressing self-sabotaging behaviours hindering progress
- Embracing the journey towards personal development and self-awareness
“Life doesn't have to be complicated to be hard. And reducing your options to go or don't go doesn't limit your possibilities.”
Ever find yourself stuck in a loop of putting things off because the change feels too daunting? Kendell Boysen, a seasoned life and recovery coach, dives into this exact struggle in this episode of 'Encouragementology'. Kendell tackles the tricky topic of denial, breaking down how it often complicates our lives unnecessarily. Through relatable stories and thoughtful reflections, he sheds light on why we sometimes choose to avoid facing our problems head-on. Kendell's approach is all about honesty and self-awareness.
He doesn't just talk about the issue; he offers practical advice on how to confront these challenges and move forward. Whether it's learning new skills, building stronger relationships, or simply opening yourself up to new possibilities, Kendell's insights are both inspiring and actionable. If you're looking to understand why you might be stuck and how to get unstuck, this episode is a must-listen.
It's a candid conversation that encourages you to be honest with yourself and take those first steps towards personal growth.
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