REPLAY EP 154: 10 Signs of a Covert Narcissist
REPLAY EP 154: 10 Signs of a Covert Narcissist

The Narcissistic Abuse & Trauma Recovery Podcast

Introversion, anxiety, empathy… these definitely aren’t behaviours we think of when we picture a narcissist, but they are the traits that the hardest to spot narcissists have. Let me introduce you to the covert narcissist. The covert narcissist...

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15:55•5 Nov 2024

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About this podcast

The Narcissistic Abuse & Trauma Recovery Podcast

Caroline Strawson

The Narcissistic Abuse & Trauma Recovery Podcast is to help women thrive after the devastating effects from the trauma of narcissistic abuse. Hosted by Caroline Strawson, best-selling author, speaker and award-winning Trauma Therapist & Coach and founder of the #1 Trauma Informed Narcissistic Trauma Recovery Programme using a unique integration of tools such as Internal Family Systems, Brainspotting, Somatic Experiencing, EMDR, Hypnotherapy, Breath Work & Positive Psychology to help you move form Post Traumatic Stress To Post Traumatic Growth. The podcast is your safe space for support, education and awareness around gaslighting, trauma bonds, codependency, complex PTSD and surviving narcissistic abuse to thrive and flourish. This is your safe space where we understand anger, toxicity and the guilt you can feel from the narcissist and this podcast is designed to take you from trauma, struggle and pain to transformation, purpose & strength. You are not alone and we heal together.

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Episodes: 261

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10 Signs of a Covert Narcissist: Spotting the Hidden Manipulators

Episode Overview

Covert narcissists can appear introverted and empathetic.
They exhibit extreme sensitivity to criticism.
Passive-aggressive behaviour is common among them.
They often fake empathy to gain approval.
Understanding these traits can help protect you from manipulation.

“"Covert narcissists are incredibly good at faking empathy."”

Ever wondered if someone close to you might be a covert narcissist? In this episode of The Narcissistic Abuse & Trauma Recovery Podcast, Caroline Strawson breaks down the elusive traits of covert narcissists. Unlike the stereotypical narcissist who craves the spotlight, a covert narcissist can be introverted, anxious, and empathetic - making them incredibly hard to spot. Caroline shares ten signs to help you identify these hidden narcissists, whether they're in your romantic relationships, friendships, or family.

From extreme sensitivity to criticism and passive-aggressive behaviour to faking empathy, you'll gain insights into the subtle ways covert narcissists operate. Caroline draws from her personal experience with her ex-husband and her professional expertise as a trauma therapist to offer practical advice and support. If you've ever felt confused by someone's manipulative yet modest behaviour, this episode will be an eye-opener. Don't miss out on understanding how to protect yourself from these hidden manipulators.

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NextREPLAY EP 164: Covert Financial Abuse by the Narcissist