From Rock and Roll to Reiki: Brittany Lee's Spiritual Awakening
If you come into The Days sober space... I want you to learn the skills and the tools to be trigger-free and I'll guide you, because then you'll have freedom.
Imagine being immersed in the rock and roll lifestyle from a young age, only to find solace in spirituality later on. That's the story of Brittany Lee. Starting her music journalism site at 16 and going on her first tour at 17, Brittany was living the dream—or so it seemed.
In this episode of the '1000 Days Sober Podcast', host Lee Davy chats with Brittany about her fascinating journey from the chaotic world of music to a life grounded in spiritual wellness. Brittany shares how the wild energy of the rock and roll scene influenced her habits and behavior, leading her to seek something more meaningful. She turned to reiki, tarot card reading, and other spiritual practices to transform her life.
Through these healing arts, she found a way to break free from the negative influences around her and embrace a healthier, alcohol-free lifestyle. The conversation dives into the power of rituals and reiki in addiction recovery. Brittany emphasizes the importance of being open-minded and willing to try new things on the path to sobriety. She also discusses the concept of being trigger-free and offers practical tools and skills to achieve this state of freedom.
Whether you're curious about integrating spirituality into your recovery journey or just looking for some inspiration, this episode is packed with valuable insights. Brittany's story is a testament to the transformative power of spiritual wellness and the importance of finding your truth amidst life's chaos.