RSVP Sober: How to Confidently Socialize Alcohol-Free with Rebecca “Bex” WellerRSVP Sober: How to Confidently Socialize Alcohol-Free with Rebecca “Bex” Weller
Alcohol Tipping Point
If you need more help socializing without drinking this is the podcast for you. On the show is former Party Girl turned Health & Life Coach, Author and Speaker, Rebecca “Bex” Weller. Bex has proudly rocked sobriety since 2014. She is the Author of the bestselling sobriety memoir, A Happier Hour, as well as the books Up All Day, Chameleon: Confessions of a Former People-Pleaser, and RSVP Sober: Your Guided Journal for Socialising Alcohol-Free. Her work has been featured by The Huffington Post, MindBodyGreen, Better Homes & Gardens, SBS Food, Good Health Magazine, Marie Claire Australia, and Elle Quebec. Listen to this episode and learn how to party like a sober rock star. We talk about: The top two confidence hacks for socializing without alcohol The helpful concept of “fitting out”
51:02•3 Jan 2024
Rocking Sobriety: Rebecca 'Bex' Weller's Guide to Confident Socializing
Episode Overview
- Bex's journey from a party girl to an alcohol-free lifestyle and the challenges she faced
- Insights on building confidence and navigating social settings without alcohol
- Practical strategies to manage triggers and overcome social anxiety
- Tips for supporting loved ones on their sobriety journey
- The transformative power of embracing sobriety and prioritizing self-discovery
“If there's one thing that comes up time and time again in my work, helping women to live alcohol free, it's that true confidence really comes from within and that the longer that we go without drinking, the more confident we feel in every situation.”
Feeling anxious about socializing without a drink in hand? This episode of 'Alcohol Tipping Point' is here to help. Host Deb Mazenor sits down with Rebecca 'Bex' Weller, a former party girl turned health and life coach, who has been proudly sober since 2014. Bex, the author of the bestselling memoir 'A Happier Hour', shares her incredible journey from nightlife enthusiast to thriving in sobriety. Her story is both relatable and inspiring, offering a fresh perspective on living alcohol-free.
In this episode, Bex opens up about the hurdles she faced and the mindset shifts that made all the difference. She talks about her top two confidence hacks for socializing without alcohol and introduces the concept of 'fitting out'—embracing your unique self rather than trying to blend in. Whether you're curious about sobriety, actively working on it, or supporting someone who is, Bex's practical advice and heartfelt insights will resonate with you.
Tune in to learn how to party like a sober rock star and find joy in social settings without a drink.
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