Sensory ProcessingSensory Processing
Mental Health Matters
Liz Lange and Dr. Mark Burton explore sensory processing disorder, its effects on behaviour, and practical strategies for managing sensory challenges.
30:59•12 Jan 2023
Understanding Sensory Processing: From Sensitivity to Seeking
Episode Overview
- Sensory processing disorder is no longer a formal diagnosis but still valid.
- Occupational therapy can be crucial for managing sensory issues.
- Logging sensory behaviours helps identify patterns for treatment.
- Adults can experience sensory overload in busy environments.
- Sensory toys aren't just for kids; they can be beneficial for adults too.
“"If you're getting anxious because of something you can control, well, turn the thing off."”
Ever wondered why some people can't stand loud noises while others seem to thrive in chaotic environments? In this episode of Mental Health Matters, Liz Lange and Dr. Mark Burton tackle the intriguing world of sensory processing. They explore what sensory processing disorder is, despite its removal from the DSM-5, and how it can manifest in children and adults alike. With Dr.
Burton's expertise, they break down the difference between sensory sensitivity and sensory seeking, highlighting how these traits can impact daily life. Liz shares anecdotes from her own experiences and those of her friends, shedding light on how these sensory issues often co-occur with conditions like ADHD and autism. The duo emphasises the importance of occupational therapy and offer practical advice for parents who suspect their children might be facing these challenges.
They suggest keeping a detailed log to identify patterns and help professionals devise effective coping strategies. The episode also delves into the adult experience of sensory overload and offers simple tips like turning off the TV or taking a break from your phone to manage it. Liz confesses her love for bubble wrap, proving that sensory seeking isn't just for kids. This lively discussion is peppered with humour and relatable stories, making complex topics accessible and engaging.
So, if you're curious about how sensory processing affects behaviour or are seeking ways to support someone dealing with these issues, this episode is a must-listen. You'll walk away with a deeper understanding and practical tools to navigate the sensory world.
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