Andrea
Andrea
SHITSHOW SATURDAY #137 - Resenting Ourselves and Others
SHITSHOW SATURDAY #137 - Resenting Ourselves and Others
SHITSHOW SATURDAY #137 - Resenting Ourselves and Others
Saturday 25th January 2025
Andrea explores the impact of resentment on our lives and shares powerful stories and practical advice on letting go and healing.
Explicit
41 minutes
Honest
Supportive
Healing
Transformative
Encouraging
About this podcast
Author:
Andrea
Overview:
Categories:
Healing Relationships
Healing from Sexual Trauma
Recovery from Trauma
Sobriety Toolkit
Understanding Addiction & Recovery
Links:
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Episodes:
386 (View all)
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Get the buttons here!Confronting Resentment: A Journey to Healing
Episode Overview
- Recognise and identify resentments.
- Understand the origins of your resentments.
- Work towards forgiveness and letting go.
- Set boundaries to protect yourself.
- Seek support from community groups.
Resentments do not punish the other person, they punish us.
In this episode of 'Adult Child', Andrea dives into the often unspoken topic of resentment - both towards ourselves and others. Andrea kicks things off by sharing an emotional and powerful story from a group member, Sandra, who reflects on her wins and struggles. Sandra's heartfelt words set the tone for a raw and honest discussion about the weight of resentment and its impact on our lives.
Andrea also introduces a new support group called the Employment Struggle Sesh, where members can vent and seek advice on job-related issues. The episode is packed with personal anecdotes, practical advice, and a sense of community that makes it truly special. Andrea emphasises the importance of recognising and letting go of resentments to move forward in life. She encourages listeners to identify their resentments, understand their origins, and work towards forgiveness.
The episode also touches on setting boundaries, dealing with anger, and finding clarity in our past experiences. By the end, you'll feel inspired to confront your own resentments and take steps towards healing. Don't miss this heartfelt and transformative episode that reminds us all of the power of community and self-reflection.