Andrea
Andrea
SHITSHOW SATURDAY #157 - Kristen
SHITSHOW SATURDAY #157 - Kristen
SHITSHOW SATURDAY #157 - Kristen
Saturday 14th June 2025
Join Kristen as she shares her journey of healing from childhood trauma and finding support in the Adult Child community.
Explicit
40 minutes
Authentic
Supportive
Honest
Healing
Engaging
About this podcast
Author:
Andrea
Overview:
Categories:
Healing Relationships
Healing from Sexual Trauma
Recovery from Trauma
Sobriety Toolkit
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
380 (View all)
Do you want to link to this podcast?
Get the buttons here!Healing Through Raw Conversations: Kristen's Journey
Episode Overview
- Recognise the signs of generational trauma and abuse.
- The importance of establishing healthy boundaries with family.
- Therapy can be a powerful tool for healing emotional wounds.
- Support groups provide a safe space to share experiences.
- Healing is an ongoing journey, not a quick fix.
"I think I'm a good mom. I'm a cycle breaker. I'm proud to be a cycle breaker."
In this heartfelt episode of SHITSHOW Saturday, Kristen joins Andrea for a raw and revealing conversation about growing up in a dysfunctional family. Kristen shares her journey from feeling disconnected to finding support within the Adult Child community. As she recounts her experiences of childhood abuse and the impact of generational trauma, Kristen offers a candid look at her path to healing.
Through therapy and group support, she's learned to navigate complex emotions and establish healthy boundaries, especially with family members who were once close. Kristen's story is not just about surviving but thriving, as she becomes a cycle breaker, determined to create a healthier environment for her children. Andrea and Kristen delve into the challenges of recognising patterns of abuse and trauma, discussing how these experiences have shaped their adult lives.
Kristen's honesty about her struggles with family relationships, particularly with her parents and sister, is both relatable and inspiring. Her insights into the importance of therapy and the power of community support highlight the transformative potential of seeking help. You'll find humour woven into the conversation as Kristen shares lighter moments, like her choice of Swiss cheese as a favourite and the song she'd choose for her grand entrance.
These snippets provide a glimpse into her personality, making the episode engaging and relatable. Kristen's journey is a testament to resilience and the ongoing process of healing. Whether you're navigating similar challenges or supporting someone who is, this episode offers comfort and hope that change is possible. Tune in to hear Kristen's story and perhaps find a spark of inspiration for your own path.