Andrea
Andrea Ashley
SHITSHOW SATURDAY #184 - Christmas Debrief
SHITSHOW SATURDAY #184 - Christmas Debrief
SHITSHOW SATURDAY #184 - Christmas Debrief
Saturday 27th December 2025
Explore heartfelt stories and practical advice on navigating family dynamics during the holidays in this episode of Adult Child.
Explicit
48 minutes
Inspiring
Honest
Supportive
Healing
Engaging
About this podcast
Author:
Andrea
Overview:
Categories:
Healing Relationships
Healing from Sexual Trauma
Recovery from Trauma
Sobriety Toolkit
Understanding Addiction & Recovery
Links:
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Episodes:
435 (View all)
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Get the buttons here!Surviving Christmas: A Sobriety Journey
Episode Overview
- Setting boundaries with family is crucial for maintaining sobriety.
- Community support can provide strength during challenging times.
- Somatic healing practices offer a path to emotional release.
- Personal growth often involves confronting past traumas.
- Holidays can be an opportunity for reflection and connection.
We still got a pulse, folks. That is a win.
What drives someone to seek a life without alcohol? This episode of Adult Child, titled 'Shitshow Saturday #184 - Christmas Debrief,' offers a raw glimpse into the holiday experiences of those navigating the turbulent waters of dysfunctional family dynamics. Andrea Ashley, the host, opens the floor to community members who share their personal stories of triumph and tribulation during the festive season.
From dealing with overbearing family expectations to finding solace in chosen families, each narrative is a testament to resilience and growth. Listeners are treated to candid accounts of how individuals cope with holiday stressors, particularly when sobriety and family dysfunction collide. Andrea herself reflects on her journey, touching on the importance of setting boundaries and the healing power of community support.
There's a humorous yet poignant moment when Andrea recounts a Christmas memory involving her parents, highlighting the sometimes awkward dance of familial interactions. The episode also introduces Teresa, a somatic and breathwork practitioner, who leads a seven-week program aimed at helping individuals release tension and embrace healing. This initiative is presented as an opportunity for listeners to engage in transformative practices that address both mental and physical well-being.
With heartfelt stories and practical advice, this episode is a beacon for anyone seeking understanding and camaraderie in their recovery journey. It’s a reminder that while the holidays can be challenging, they also offer moments of connection and reflection. How do you navigate the holiday season? Perhaps this episode will inspire you to approach it with renewed hope and a sense of community.