Lane Kennedy
Lane Kennedy
Sober Friendships and Codependency
Sober Friendships and Codependency
Sober Friendships and Codependency
Friday 26th November 2021
Lane Kennedy and Tamar Medford share their journeys through addiction recovery, discussing mindfulness, self-care, and breaking free from codependency.
Explicit
37 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Lane Kennedy
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Navigating Intimate Relationships
Entrepreneurship for Personal Growth
Links:
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Episodes:
138 (View all)
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Get the buttons here!Finding Freedom: Lane Kennedy and Tamar Medford on Overcoming Addiction and Codependency
It's doing those small things every day, getting you in the right direction, and before you know it, you'll literally stop and turn around and be like I can't believe how far I've come.
What if you could break free from the chains of addiction and codependency? Lane Kennedy and Tamar Medford share their deeply personal journeys on this episode of the Connected Calm Life Podcast. Lane, a mindfulness teacher and calm coach, teams up with Tamar, who brings her own relatable experiences with substance abuse and recovery. Together, they dive into how they’ve navigated these challenges, offering a blend of practical advice and heartfelt conversation.
Tamar opens up about her struggles with substance abuse and how it impacted her life and relationships. She emphasizes the importance of mindset and how small daily exercises can help rewire the brain. Lane complements this by sharing her mindfulness practices and self-care tips that are essential for anyone on the path to recovery. The episode also tackles the often-overlooked issue of codependency.
Both hosts discuss how it has affected their relationships and the role mindfulness and self-awareness played in helping them break free from its grip. They also touch on the impact of the pandemic on personal connections and how they’ve managed to stay connected with loved ones through technology. This episode isn’t just about sharing stories; it’s packed with actionable tips and exercises that listeners can incorporate into their own lives.
Whether you’re struggling with addiction, codependency, or simply looking for ways to improve your mental health, this conversation offers valuable insights and encouragement. Lane and Tamar’s honest and inspiring dialogue makes this episode a must-listen for anyone seeking to understand and overcome these challenges. Tune in to find practical tools for personal growth and transformation.