Hypnotherapy and Healing: Shannon Chaikin's Sobriety Journey
Empathy, compassion, these are the things that are part of the base of who I am and I need to remind myself Every Single Day: are you that person?
Ever wondered how hypnotherapy can aid in recovery? In this episode of 'Connected Calm Life', Lane Kennedy and her co-host have a heartfelt chat with Shannon Chaikin, a hypnotherapist who shares her compelling journey to sobriety. Shannon opens up about the early days of her recovery, the hurdles she faced, and how hypnotherapy played a crucial role in her healing process. She highlights the importance of staying connected and finding personal support systems that resonate with one's values and principles.
Shannon also delves into the transformative power of the 12-step program, explaining how it helped her untangle the deeper reasons behind her drinking. She emphasizes the significance of discovering joy and lightness in sobriety, encouraging listeners to seek out what truly fills them up. This episode is a treasure trove of insights for anyone on their own sobriety journey or supporting someone through theirs. Lane Kennedy's soothing voice and empathetic approach make this conversation not just informative but deeply comforting.
Whether you're curious about hypnotherapy or looking for inspiration to stay on your path to recovery, Shannon's story offers both hope and practical advice. Tune in to explore the intersection of mindfulness, hypnotherapy, and sobriety, and find out how these tools can bring lasting change.