Chris Gazdik
Chris Gazdik
Social Media and Life Reality…and September Month in Review - Ep328
Social Media and Life Reality…and September Month in Review - Ep328
Social Media and Life Reality…and September Month in Review - Ep328
Tuesday 30th September 2025
Explore social media's impact on mental health, vulnerability in relationships, and tech's role in human interaction. Thought-provoking insights await.
84 minutes
Inspiring
Informative
Hopeful
Encouraging
Eye-opening
About this podcast
Author:
Chris Gazdik
Overview:
Categories:
Recovery from Trauma
Sobriety Toolkit
Navigating Intimate Relationships
Healing Relationships
Relationships & Community
Links:
Visit site
Episodes:
208 (View all)
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Get the buttons here!Unplugging from the Echo Chamber: Social Media's Impact on Mental Health
Episode Overview
- Social media significantly impacts mental health and human interaction.
- Understanding the difference between OCD and OCD personality disorder is crucial.
- Vulnerability is often perceived as a weakness but is essential for authentic connections.
- Technology's rapid advancement outpaces human emotional adaptation.
- Intentional communication is key to maintaining authentic relationships.
"Vulnerability is the gateway to authentic connection, personally, professionally, and in therapy."
Curious about how others navigate their sobriety journey? In the latest episode of 'Through a Therapist's Eyes', Chris Gazdik and Neil dive into the complexities of social media's impact on mental health and our daily lives. With a sprinkle of humour and a dash of honesty, they tackle the influence of technology on human interactions, echo chambers, and the sensationalism of news media.
They stress the importance of vulnerability in relationships, distinguishing between OCD and OCD personality disorder, and adapting to rapidly changing technology while maintaining genuine connections. The episode also features an engaging month-in-review segment where Chris and Neil discuss previous episodes on OCD personality disorder and the value of vulnerability. You'll find yourself reflecting on how technology affects our emotional experiences and relationships, and why being vulnerable is often seen as a risk rather than a strength.
By the end, you'll be left pondering: Are we truly equipped to keep up with the rapid pace of technological change, or are we losing our humanity in the process? This episode is a must-listen for anyone interested in the personal battles against addiction and mental health.