Lane Kennedy
Lane Kennedy
Staying Connected To Yourself{Day3}
Staying Connected To Yourself{Day3}
Staying Connected To Yourself{Day3}
Wednesday 22nd September 2021
Join Lane Kennedy in 'Connected Calm Life' for a soothing mindfulness practice to reduce anxiety and reconnect with yourself. Listen now.
Explicit
10 minutes
Inspiring
Empowering
Informative
Healing
Supportive
About this podcast
Author:
Lane Kennedy
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Navigating Intimate Relationships
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
138 (View all)
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Get the buttons here!Finding Calm: Lane Kennedy's Guide to Self-Connection
When women are connected and calm, their world changes.
Ever feel like life is a whirlwind and you're just trying to catch your breath? Lane Kennedy, the Calm Coach and Mindfulness Teacher, gets it. In this episode of 'Connected Calm Life', she invites you to take a pause and reconnect with yourself. This isn't just another mindfulness chat—it's a hands-on experience. Grab a blanket, get comfy, and let Lane guide you through a practice designed to melt away anxiety, stress, and that pesky need for perfection.
Her soothing voice and gentle guidance will help you find a sense of wholeness and peace, one breath at a time. Whether you're new to mindfulness or looking to deepen your practice, this episode offers a refreshing escape from the chaos. Tune in and discover how to bring a little more calm into your life.