Lane Kennedy
Lane Kennedy
Using The Practice of Self Inquiry{Day 4}
Using The Practice of Self Inquiry{Day 4}
Using The Practice of Self Inquiry{Day 4}
Thursday 23rd September 2021
Join Lane Kennedy in 'Connected Calm Life' as she guides you through self-inquiry to break free from anxiety and perfectionism. Listen now.
Explicit
7 minutes
Empowering
Informative
Thought-provoking
Raw
Engaging
About this podcast
Author:
Lane Kennedy
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Navigating Intimate Relationships
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
138 (View all)
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Get the buttons here!Finding Inner Peace: Lane Kennedy's Guide to Self-Inquiry
Holding on to belief limits our experience of life. This practice of self-inquiry is taking things apart, looking at them, digesting them and allowing the pen to scribe your beliefs, your thoughts.
Ever wondered how to truly connect with yourself amidst the chaos of everyday life? Lane Kennedy, a mindfulness teacher and calm coach, invites you to embark on a journey of self-discovery in this episode of 'Connected Calm Life'. With her soothing guidance, you'll explore the practice of self-inquiry, a powerful tool to help you break free from anxiety and perfectionism.
Lane encourages you to grab a pen and paper, dive deep into your beliefs, and see how holding onto them might limit your life's experiences. Inspired by Pema Chodron's wisdom, this practice aims to unlock your mind and bring about a sense of inner peace and clarity. Whether you're new to mindfulness or a seasoned practitioner, Lane's compassionate approach makes this episode a must-listen.
It's time to pause, reflect, and find your way back to a more connected and calm life.