Stuck or Dead?Stuck or Dead?
Untangle & Thrive Podcast
In today's episode, we are exploring how stuckness is deadness and what we can do to transform it. When we are dead, there is some part of us afraid to come back to life. Instead of fighting stuckness, let's create an environment to allow it to heal us. Join me!
19:37•1 Feb 2021
Breaking Free: Angela McKinney on Turning Stuckness into Growth
“We don't get well looking for relief and just staying in this sort of safe zone. We get well as we get safe with new experiences.”
Feeling stuck can feel like being trapped in quicksand, but Angela McKinney believes there's a way out. In this episode of 'Untangle & Thrive', Angela dives into the concept of 'stuckness' and how it can feel like a form of 'deadness'. Instead of battling this feeling, she suggests creating a nurturing environment where stuckness can actually heal us. Angela's 3-step self-care system, The Untangle Method™, blends neuroscience with playful, creative strategies to help you break free from your mental knots.
She talks about how our minds construct complex paradigms like the authoritarian victim and abandonment structures, and how we can use our imagination to collaborate between our tangled self and our present, organized self. This episode is a treasure trove of practical advice and holistic practices, designed to help you transform your stuck moments into opportunities for growth. Tune in and discover how accessing safety and creativity can lead to new beginnings.
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