MHNR Network, LLC
MHNR Network, LLC
Summer Wellness Plan
Summer Wellness Plan
Summer Wellness Plan
Wednesday 2nd June 2021
Discover five strategies for a fulfilling summer with The Goodness Chick. Balance plans, embrace fun, and give back for a memorable season.
11 minutes
Inspiring
Encouraging
Supportive
Fun
Motivational
About this podcast
Author:
MHNR Network, LLC
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Sexual Stigmas & Myths
Sobriety Toolkit
Spiritual & Personal Growth Journeys
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Episodes:
205 (View all)
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Get the buttons here!Maximise Your Summer: Tips from The Goodness Chick
Episode Overview
- Avoid overplanning to keep summer spontaneous.
- Find a balance between planning and spontaneity.
- Set personal challenges for growth and excitement.
- Engage in community service and giving back.
- Embrace fun activities to lighten up your summer.
"Life is too short not to be living"
Summer's here, and Aaron Lawler Patterson, known as The Goodness Chick, is ready to help you make the most of it. In this episode, Aaron dives into the art of balancing plans to ensure your summer is both refreshing and productive. He explores five strategies to maximise your summer enjoyment without turning it into a rigid schedule. First up, he warns against overplanning, which can steal the spontaneity and joy from your summer days.
Who wants a summer packed so tight there's no room for a surprise bonfire or impromptu ice cream run? But hold on – don't swing to the opposite extreme and underplan either. Aaron emphasises the importance of having a loose framework that includes personal goals and fun activities. Think of it as having just enough structure to keep things exciting and fulfilling. Aaron also suggests setting personal challenges to spice up your summer.
Whether it's tackling that stack of unread books or running a 5k, pushing yourself outside your comfort zone can be invigorating. Giving back is another cornerstone of Aaron's summer strategy. He encourages finding ways to contribute to your community, whether it's organising a charity run or donating clothes to a local shelter. Giving back can be the perfect antidote to a challenging year. Finally, Aaron reminds us to embrace fun wholeheartedly.
From chasing ice cream trucks to watching stars from your rooftop, it's time to let loose and rediscover the simple joys of life. So, are you ready to rock your summer with Aaron's tips? Dive into this episode for practical advice that promises a summer filled with laughter, growth, and a touch of goodness.