The Big 3 - Part Two: Sexuality

The Big 3 - Part Two: Sexuality

Mental Health Matters

Liz Lange and Dr. Burton discuss sexuality in marriage, exploring cultural influences, communication strategies, and ways to rekindle passion.

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32:0713 May 2021

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Keeping the Spark Alive: A Deep Dive into Sexuality in Marriage

Episode Overview

  • Discussing sexuality openly can break down stigma.
  • Biological changes affect desire over time.
  • Scheduled intimacy can help maintain connection.
  • Understanding emotional needs is key to rekindling passion.
  • Professional help is vital for overcoming sexual trauma.
When the marriage isn't doing well, then sex is really big.

Sexuality in marriage can often feel like the elephant in the room, and this episode of Mental Health Matters tackles it head-on. Host Liz Lange and Dr. Burton dive into the nuances of sexuality within relationships, especially in cultures where discussing sex is often taboo. They explore how societal and religious influences can shape our perceptions and the importance of dialogue before and after tying the knot. Dr.

Burton sheds light on the biological and emotional shifts that occur over time, revealing why those initial sparks might fade but can be reignited with effort and communication. They emphasise that understanding each other's needs is crucial for maintaining a healthy connection. The episode also touches on more sensitive topics, such as dealing with past trauma and how professional help can support couples facing these challenges.

With anecdotes, humour, and expert advice, this conversation encourages openness and honesty about a subject that many find difficult to discuss. Whether you're looking to rekindle your relationship or simply understand more about the dynamics of sexuality, this episode offers valuable insights into keeping the flame alive. Why not give it a listen and see what sparks fly?

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