The Connection Between Eating Disorders and DrinkingThe Connection Between Eating Disorders and Drinking
Alcohol Tipping Point
Kim Singleton, self-described 30-something military wife, mom, holistic living enthusiast, and infertility + recovery advocate joins to the show to talk about eating disorders and drinking. We discuss “drunkorexia” which is a slang term used to describe the unhealthy phenomenon of restricting an individual’s diet to little or nothing so that he or she may engage in binge-drinking without weight gain. We talk about our firsthand experiences with disordered eating and drinking, the prevalence of eating disorders, and resources to help you. Find Kim. Instagram: @_kimsingleton Website: https://www.kimsingletonsolutions.com/ Find Alcohol Tipping Point: You can email me at deb@alcoholtippingpoint.com or visit http://www.alcoholtippingpoint.com Need help taking a break from drinking? Sign up for my 30 Day Solo Alcoholiday. 30 Days for $30 Sign up here: alcoholtippingpoint.com/30daybreak Sign up now, your day 1 starts tomorrow! What you get: Daily emails over the next 30 days that include: Thoughts, tips and mindset tricks to make the break easier Tools for dealing with common triggers like cravings, stress, anxiety, and socializing
46:01•16 Mar 2022
Drunkorexia: Untangling the Web of Eating Disorders and Drinking
“Um, you know, it'll make them feel hungry, or, or you know what I mean- and maybe they would eat things that they normally wouldn't eat. I know that when I um stopped drinking- that's you know- after A Few Months, um, I, I didn't like relapse or anything like that, but I went back and I could.”
Imagine skipping meals just to indulge in a night of heavy drinking without worrying about the calories. This unsettling trend, known as 'drunkorexia', is at the heart of a compelling discussion between Deb from Alcohol Tipping Point and her guest, Kim Singleton. Kim, a 30-something military wife, mom, and holistic living enthusiast, brings her unique perspective as a recovery advocate to the table.
Together, they dive into their personal battles with eating disorders and drinking, shedding light on how these issues often intertwine. The episode doesn't shy away from the hard truths. Kim and Deb explore the prevalence of eating disorders, how disordered eating can morph into full-blown disorders, and the dangerous mix of alcohol with these behaviors. But it's not all doom and gloom. They also offer valuable resources and practical advice for anyone grappling with these challenges.
This conversation is not just informative; it's a heartfelt exchange that resonates with empathy and understanding. If you're curious about how eating disorders and drinking can intersect or if you're seeking guidance on finding a healthier balance, this episode is a must-listen. Tune in to hear firsthand experiences and gain insights that could make a real difference in your journey.
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