The Dangers Of Social Media & How We're All AddictedThe Dangers Of Social Media & How We're All Addicted
It's The Fix
Putting Our Children At Higher Risk Than Ever Before
46:54•4 Oct 2020
Hooked on Screens: Matt Tompkins and Nicole Winkler on Social Media's Hidden Dangers
“Social media on mobile devices has put our children at an unprecedented high risk for suicide, self harm, and life long developmental limitations due to never developing basic social skills and losing empathy”
Ever felt like you can't put your phone down? Matt Tompkins knows the feeling all too well, and in this eye-opening episode, he teams up with Nicole Winkler, a licensed mental health practitioner and addiction counselor, to tackle the sneaky addiction of social media. They dive into how our constant scrolling impacts our brains, drawing parallels between social media and substance addiction.
It's not just adults who are at risk; kids are facing unprecedented levels of self-harm and developmental issues due to their screen habits. Nicole shares eye-opening insights on how social media can erode empathy and stunt social skills, putting young people at serious risk. But it's not all doom and gloom. Matt and Nicole also offer practical advice on recognizing and addressing these addictive behaviors.
They wrap up with a discussion on the role of physical fitness in battling addiction, providing a holistic approach to recovery. If you're worried about your own screen time or concerned about your kids, this episode is a must-listen.
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