The one thing holding you back - Epiphany Episode #77The one thing holding you back - Epiphany Episode #77
The Lilli Bewley Podcast | Self love, Self-Compassion, Trauma, Abuse, Codependency, Relationships
Lilli Bewley discusses overcoming limiting patterns through self-love and self-worth in episode #77 of her podcast.
2:12•29 Jan 2021
Breaking Barriers: Lilli Bewley on Self-Love and Overcoming Limiting Patterns
“When you start to heal, you begin to reframe what control really is in your life and, instead of pointing outward towards others, the right support will help you begin to take small steps towards change and fulfillment, you begin to take back your agency and then your self-love and self-worth build in kind.”
What if the one thing holding you back from your dream life is something you can change? In episode #77 of The Lilli Bewley Podcast, Lilli Bewley dives into how self-love and self-worth can help you overcome limiting patterns. She explores how our nervous systems often get stuck in survival mode, making us feel out of control and unable to make decisions. But don't worry, it's not all doom and gloom.
Lilli offers practical steps to reframe these survival responses, helping you move toward fulfillment and happiness. By taking small steps and surrounding yourself with supportive people, you can reclaim your agency and take control of your destiny. This episode is packed with hope and compassion, especially for those grappling with trauma, abuse, or codependency. Tune in to discover how you can start making positive changes today.
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