Caroline Strawson
Caroline Strawson
The Pain Of No One Rescuing You After Narcissistic Abuse
The Pain Of No One Rescuing You After Narcissistic Abuse
The Pain Of No One Rescuing You After Narcissistic Abuse
Tuesday 5th December 2023
Caroline Strawson discusses self-love, self-reliance, and healing after narcissistic abuse in this empowering podcast episode.
18 minutes
Inspiring
Empowering
Informative
Hopeful
Healing
About this podcast
Author:
Caroline Strawson
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Navigating Challenges in Recovery
Recovery Reimagined
Links:
Visit site
Episodes:
251 (View all)
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Get the buttons here!Finding Inner Strength: Healing After Narcissistic Abuse
Episode Overview
- Caroline shares insights on the importance of self-reliance and finding love within oneself.
- She reflects on the emotional weight of sole responsibility and the longing for external rescue.
- Caroline emphasises the ongoing journey of healing and the significance of reparenting oneself.
- Her message highlights the pitfalls of seeking external validation and the need to take ownership of one's healing.
- Caroline encourages listeners to move from surviving to thriving after narcissistic abuse.
Healing is always this ongoing journey. And some days I have this real ache in my bones... I want someone to just come in, take everything off my shoulders for a period of time so that I can literally just relax and just be without feeling like I've got this ongoing responsibility.
Imagine waking up one day and realizing that your happiness is entirely in your hands. That's the powerful message Caroline Strawson shares in this episode of the Narcissistic Abuse and Trauma Recovery Podcast. Caroline, an award-winning Trauma Therapist and Coach, delves into her personal journey of overcoming the aftermath of narcissistic abuse and discovering self-love and self-worth. She candidly discusses the pivotal moment when she understood that relying on others for validation was only deepening her pain.
Instead, she embraced the challenging yet liberating path of self-reliance. Caroline emphasizes that while bad days are inevitable, how we respond to them can shape our healing journey. By reparenting our inner child and fostering a mindset of inner happiness, we can transform those tough days into opportunities for reflection and growth. This episode is a heartfelt guide for anyone struggling to reclaim their sense of self after narcissistic abuse.
Caroline's insights offer a beacon of hope, encouraging listeners to take charge of their healing process and move from merely surviving to truly thriving. If you're ready to turn your pain into power, this episode is a must-listen.