Andrea
Andrea
The Power of Detachment: A Mother and Daughter’s Story of Addiction, Codependency and Healing
The Power of Detachment: A Mother and Daughter’s Story of Addiction, Codependency and Healing
The Power of Detachment: A Mother and Daughter’s Story of Addiction, Codependency and Healing
Wednesday 30th April 2025
Explore a mother-daughter story of addiction, recovery, and the transformative power of detachment.
Explicit
56 minutes
Inspiring
Compassionate
Supportive
Hopeful
Informative
About this podcast
Author:
Andrea
Overview:
Categories:
Healing Relationships
Healing from Sexual Trauma
Recovery from Trauma
Sobriety Toolkit
Understanding Addiction & Recovery
Links:
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Episodes:
379 (View all)
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Get the buttons here!The Healing Power of Letting Go: A Journey Through Addiction and Recovery
Episode Overview
- Detachment can be an act of love, not abandonment.
- Setting boundaries is essential for personal healing.
- Focus on your own recovery to support loved ones effectively.
- Family dynamics play a significant role in addiction and recovery.
- Emotional sobriety involves addressing deep-rooted issues.
Detachment is love, not abandonment.
In this episode of 'Adult Child', Andrea welcomes Kristina Wandzilak and Constance Curry, the mother-daughter duo who penned the memoir 'The Lost Years: Surviving a Mother and Daughter’s Worst Nightmare'. Their story is an emotional rollercoaster, revealing Kristina's struggle with addiction and Constance's journey towards understanding how to support her daughter without losing herself.
The episode explores the concept of detachment as an act of love rather than abandonment, a perspective that might seem counterintuitive but can be crucial for healing. Kristina shares her experiences of hitting rock bottom and the pivotal moment when her mother learned to step back, allowing her to face her own consequences. Meanwhile, Constance recounts her transformation, finding strength in setting boundaries and practising self-care. Their conversation highlights the importance of focusing on personal healing, even amidst family turmoil.
Andrea's casual yet empathetic approach makes complex topics like codependency and generational trauma accessible and relatable. By sharing their raw and honest experiences, Kristina and Constance offer hope to those grappling with similar challenges. If you're seeking a candid exploration of family dynamics and recovery, this episode is worth a listen.