The Power of Listening

The Power of Listening

In this episode of 'Mental Health Matters', Liz Lange is joined by Jeremiah and Selina Woodruff from Core Connection to explore the impact of listening on building connections with children. The episode kicks off with a humorous anecdote about the challenges of balancing kids' activities, highlighting the importance of compromise and understanding. The hosts dive into why listening is crucial for teenagers, emphasising that feeling heard can foster trust and emotional safety.

They discuss how validation doesn't always mean agreement, but rather acknowledging children's feelings and experiences. The conversation covers active listening techniques, distinguishing between hearing to respond and listening to understand. A light-hearted moment arises as Selina shares her mantra for empowering her children: "I have full confidence in your abilities". The discussion extends to the significance of asking curiosity-driven questions, which can help children articulate their emotions and thoughts.

The episode also touches on the pitfalls of dismissing children's feelings and the value of connecting over correcting. With practical tips on minimising distractions and dedicating attention, the hosts offer valuable insights for parents seeking to strengthen their relationships with their kids. So, if you're curious about how listening can transform your interactions with your children, this episode is worth a listen!