MHNR Network, LLC
MHNR Network, LLC
The Relevance of Wellness Through the Journey of Grief
The Relevance of Wellness Through the Journey of Grief
The Relevance of Wellness Through the Journey of Grief
Sunday 15th September 2019
Join Erin Lawler Patterson and Jason Wendroff-Rawnicki as they explore the connection between wellness and grief on The Goodness Chick.
33 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
MHNR Network, LLC
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Sexual Stigmas & Myths
Sobriety Toolkit
Spiritual & Personal Growth Journeys
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Episodes:
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Get the buttons here!Healing Through Heartache: Wellness and Grief with The Goodness Chick
Beauty has come from heartache and it can if we pursue that.
When grief hits, it can feel like an unending storm. In this episode of 'The Goodness Chick', host Erin Lawler Patterson sits down with her cousin, Jason Wendroff-Rawnicki, to explore how wellness and grief are intertwined. Both Erin and Jason have faced the devastating loss of their sisters, and they candidly share their journeys through sorrow and healing. This episode isn't just about surviving grief; it's about finding ways to thrive amidst it.
Jason, who offers an online support group for siblings who have experienced loss, brings a wealth of wisdom and practical tips to the conversation. From the power of community support to the healing effects of outdoor activities and music, they cover it all. They also delve into self-care routines and how small acts of kindness towards oneself can make a huge difference. As Jason beautifully puts it, 'Beauty has come from heartache, and it can if we pursue that'.
Whether you're grappling with your own loss or supporting someone who is, this episode offers a compassionate guide to navigating the rocky path of grief.