Imogen Barnes
Imogen Barnes
The Secret Burden: Eating Disorder Recovery w/ Ashlee Thomas
The Secret Burden: Eating Disorder Recovery w/ Ashlee Thomas
The Secret Burden: Eating Disorder Recovery w/ Ashlee Thomas
Tuesday 12th October 2021
Ashlee Thomas discusses overcoming eating disorders, diet culture's dangers, and the importance of advocacy in mental health recovery.
67 minutes
Inspiring
Empowering
Informative
Hopeful
Transformative
About this podcast
Author:
Imogen Barnes
Overview:
Categories:
Empowering Recovery Journeys
Recovery Reimagined
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
Creative Recovery Journeys
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Episodes:
35 (View all)
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Get the buttons here!Ashlee Thomas: Battling Eating Disorders and Building a Path to Recovery
To never give up, to keep fighting that, even when the world is turned against you, or even when you know you don't have a great family environment.
What happens when you take the pain of an eating disorder and turn it into a mission to help others? That's the journey Ashlee Thomas shares in this episode of 'IMPOWERED: ED & MH Recovery'. Ashlee, an eating disorder survivor, has teamed up with her mum to create 'The Secret Burden', a mentoring and advocacy initiative. Their goal? To spark conversations, challenge stigma, and drive change in the world of disordered eating and mental health.
In this candid chat, Ashlee opens up about the perils of diet culture, the obsession with thinness, and the harmful beauty standards perpetuated by social media. She also dives into her own harrowing experiences, including near-death moments that ultimately led to her recovery awakenings. But it’s not just about her story; it's about the bigger picture of advocacy and mentoring. Ashlee's insights are not just powerful; they're actionable.
She talks about the importance of purpose and social connection in mental health recovery, urging listeners to never give up. The episode is packed with heartfelt stories and practical advice, making it a must-listen for anyone affected by eating disorders or mental health challenges. So, if you're ready to hear a story of resilience and transformation, tune in. Ashlee's journey from struggle to strength is sure to inspire and empower.