We're (Not) Fine?! ED Recovery Chats w/ Emma and Meg!We're (Not) Fine?! ED Recovery Chats w/ Emma and Meg!
IMPOWERED: ED & MH Recovery
Emma and Meg from I'm (Not) Fine Podcast share their emotional journey through eating disorder recovery, highlighting self-compassion and acceptance.
1:03:20•5 Oct 2021
Journey to Self-Compassion: Emma and Meg's Path to ED Recovery
“But if you give recovery a shot, like do something different, if it sucks, if you've given it a long enough time, like you know, like it's actually committed to the process, not just a day, not a day, even not a meal, yeah, yeah, given it a decent amount of time and if it still sucks, if it's as bad as your eating disorder told you would be, go back.”
Ever wondered how people navigate the winding road of eating disorder recovery? In this heartfelt episode of IMPOWERED: ED & MH Recovery, host Imogen Barnes sits down with Emma Hagan and Meg Jones from the I'm (Not) Fine Podcast to share their raw and real experiences. They dive into the emotional rollercoaster of recovery, touching on everything from initial denial and the struggle with treatment options to finding self-compassion and acceptance.
Emma and Meg's candid conversation sheds light on the complexities of living with eating disorders and the mental health challenges that often accompany them. They discuss the importance of intuitive eating, reconnecting with one's body, and the ongoing journey of healing. This episode is a beacon of hope for anyone grappling with similar issues, emphasizing that recovery is not just possible but transformative.
Whether you're personally affected or supporting someone who is, Emma and Meg's stories offer invaluable insights and encouragement. Tune in for a powerful discussion that underscores the importance of giving yourself grace and understanding on the path to recovery.
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