Margaret Paul PhD
Margaret Paul PhD
The Uplift Effect: Lifting Yourself and 0thers
The Uplift Effect: Lifting Yourself and 0thers
The Uplift Effect: Lifting Yourself and 0thers
Monday 30th June 2025
Discover how uplifting yourself and others can transform your life and relationships in this inspiring episode of Inner Bonding.
26 minutes
Inspiring
Encouraging
Supportive
Hopeful
Healing
About this podcast
Author:
Margaret Paul PhD
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Healing Relationships
Spiritual & Personal Growth Journeys
Navigating Intimate Relationships
Mindful Recovery
Links:
Visit site
Episodes:
271 (View all)
Do you want to link to this podcast?
Get the buttons here!The Power of Uplifting Yourself and Others
Episode Overview
- Focus on uplifting yourself and others for positive change.
- Practise gratitude to enhance happiness.
- Recognise your soul essence beyond your wounded self.
- Smile to uplift both yourself and those around you.
- Embrace faith and guidance for personal growth.
You might be amazed at what wonderfully positive things occur when you focus on uplifting yourself and others.
Dr. Margaret Paul invites you to explore the transformative power of uplifting yourself and others in this episode of Inner Bonding. She recounts her personal journey from a childhood filled with criticism to discovering the beauty of seeing and reflecting the essence of others. Inspired by her friend Erica, who despite a challenging past, has mastered the art of uplifting those around her, Dr.
Margaret illustrates how this practice can ignite a spark in others, helping them to see their true selves. The episode is filled with anecdotes that show the profound impact of seeing beyond the surface and recognising the soul within each person. Dr. Margaret shares insights on gratitude, faith, and the contagious power of a smile, urging listeners to embrace these practices to uplift themselves and those around them.
She reflects on the teachings of Ken Honda and the power of gratitude, sharing how saying 'thank you' can shift one's perspective and enhance happiness. Dr. Margaret encourages you to look beyond your 'wounded self' and recognise your true soul essence, fostering a sense of oneness with others and the world. Through this heartwarming narrative, you'll find inspiration to practise seeing the best in people and lifting them up with kindness and understanding.
As you listen, consider how these practices might transform your relationships and bring joy to your everyday interactions.