The War Against Resistance | PTSD Book Club: PTSD TVThe War Against Resistance | PTSD Book Club: PTSD TV
The Overcoming PTSD Podcast
A hidden PTSD symptom is the resistance that holds you back from doing all the things you used to love. Today Brad and I talk about how to get unstuck and start moving through the resistance and the fear that PTSD brings to us all. We give you some t...
32:43•23 Apr 2019
Breaking Through PTSD Barriers: Practical Tips for Overcoming Resistance and Fear
“The more important a call or action is to our soul's evolution, the more resistance we will feel toward pursuing it.”
Ever felt like an invisible force is holding you back from doing the things you love? In this episode of The Overcoming PTSD Podcast, hosts Kayleen Wright and Brad Schipke dive into the often-overlooked symptom of PTSD: resistance. This isn’t just about procrastination or laziness; it’s a deeper, more insidious force that keeps you stuck in fear and prevents you from moving forward in your recovery journey.
Kayleen and Brad share their own battles with resistance and fear, offering a candid look at how these obstacles have affected their lives and recovery processes. Drawing inspiration from Steven Pressfield's book, 'The War of Art', they break down the concept of resistance and provide actionable strategies to help you push through it. Whether it’s fear of failure, fear of success, or just plain fear, they’ve got tips to help you confront and conquer it.
If you’re tired of feeling stuck and ready to make big leaps in your PTSD recovery, this episode is packed with practical advice and heartfelt encouragement to get you moving forward. Tune in and take the first step towards reclaiming your life from the grips of PTSD.
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