You Have to Play Hurt | Monday Motivation: PTSD TV

You Have to Play Hurt | Monday Motivation: PTSD TV

Imagine waking up every day feeling like you're climbing Mount Everest without any gear. That's what living with PTSD can feel like. In this episode of 'Healing Journeys: Conquering PTSD with Expert Guidance', Kayleen Wright and Brad Schipke tackle the daunting challenge of 'playing hurt'. They know firsthand the struggle of facing each day with PTSD, and they’re here to share their hard-earned wisdom.

Kayleen and Brad dive into the concept of pushing through pain, drawing inspiration from the resilience of Olympic athletes. They emphasize the importance of getting out of bed, taking steps forward, and not letting negative self-talk hold you back. It's about accepting your current reality and humanizing the recovery process. Their message is clear: showing up every day, no matter how tough it gets, is crucial. The episode is packed with practical advice and encouragement.

Kayleen and Brad offer hope and actionable strategies for anyone grappling with PTSD. They also discuss free resources available for PTSD recovery and touch on the inspiring book 'The War of Art'. This isn't just a conversation; it's a lifeline for those feeling overwhelmed by PTSD. Whether you're struggling with PTSD yourself or supporting someone who is, this episode offers valuable insights and a sense of camaraderie.

Tune in to learn how to push through the pain and take control of your life again.