The Internalized Male Gaze and Self-ObjectificationThe Internalized Male Gaze and Self-Objectification
Finding OK - Healing After Sexual Assault and Abuse
Hecate discusses the internalised male gaze and its impact on self-worth and sexuality, sharing personal reflections inspired by Margaret Atwood's poetry.
33:09•16 Dec 2025
Reclaiming Authentic Pleasure: Beyond the Male Gaze
Episode Overview
- The internalised male gaze affects self-perception and sexuality.
- Societal beauty standards often undermine authentic pleasure.
- Healing involves dismantling deep-seated patriarchal programming.
- Margaret Atwood's poem provides insight into self-objectification.
- Intersectional approaches are crucial for comprehensive healing.
“"You are a woman, with a man inside, watching a woman. You are your own voyeur."”
Curious about how societal beauty standards shape our self-perception? In this thought-provoking episode of 'Finding OK,' Hecate dives into the intricate dynamics of the internalised male gaze and self-objectification. Inspired by Margaret Atwood's evocative poem, Hecate explores how these concepts influence sexuality and self-worth, particularly for women, femmes, and those assigned female at birth. Hecate candidly shares personal experiences of grappling with body image and the challenges of reclaiming authentic pleasure post-trauma.
This episode is a safe space for listeners to reflect on how these pervasive societal norms have affected their own lives and healing journeys. With a blend of personal anecdotes and broader insights, Hecate provides a compassionate exploration of the subconscious patterns that many survivors face. The episode serves as a reminder that healing is a process, and understanding these deep-seated issues is a step towards self-acceptance and empowerment.
So, are you ready to confront the inner voyeur and reclaim your narrative? Tune in for an engaging discussion that challenges societal norms and encourages personal growth.
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