Hecate

Finding OK - Healing After Sexual Assault and Abuse

Hecate

  • The Internalized Male Gaze and Self-Objectification

The Internalized Male Gaze and Self-Objectification

Tuesday 16th December 2025

Explore the impact of the internalised male gaze on self-worth and sexuality with Hecate in this insightful episode of 'Finding OK.'
Explicit
33 minutes
Inspiring
Informative
Honest
Empowering
Healing

About this podcast

Finding OK - Healing After Sexual Assault and Abuse
Author:
Hecate
Overview:
Categories:
Healing from Sexual Trauma
Recovery from Trauma
Healing Relationships
Spiritual & Personal Growth Journeys
Mindful Recovery
Links:
Visit site
Episodes:
90 (View all)
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Reclaiming Authentic Pleasure: Beyond the Male Gaze

Episode Overview

  • The internalised male gaze affects self-perception and sexuality.
  • Societal beauty standards often undermine authentic pleasure.
  • Healing involves dismantling deep-seated patriarchal programming.
  • Margaret Atwood's poem provides insight into self-objectification.
  • Intersectional approaches are crucial for comprehensive healing.
"You are a woman, with a man inside, watching a woman. You are your own voyeur."
Curious about how societal beauty standards shape our self-perception? In this thought-provoking episode of 'Finding OK,' Hecate dives into the intricate dynamics of the internalised male gaze and self-objectification. Inspired by Margaret Atwood's evocative poem, Hecate explores how these concepts influence sexuality and self-worth, particularly for women, femmes, and those assigned female at birth. Hecate candidly shares personal experiences of grappling with body image and the challenges of reclaiming authentic pleasure post-trauma.
This episode is a safe space for listeners to reflect on how these pervasive societal norms have affected their own lives and healing journeys. With a blend of personal anecdotes and broader insights, Hecate provides a compassionate exploration of the subconscious patterns that many survivors face. The episode serves as a reminder that healing is a process, and understanding these deep-seated issues is a step towards self-acceptance and empowerment.
So, are you ready to confront the inner voyeur and reclaim your narrative? Tune in for an engaging discussion that challenges societal norms and encourages personal growth.
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