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Eric Zimmer
Time Anxiety: The Illusion of Urgency That’s Stealing Your Joy with Chris Guillebeau
Time Anxiety: The Illusion of Urgency That’s Stealing Your Joy with Chris Guillebeau
Time Anxiety: The Illusion of Urgency That’s Stealing Your Joy with Chris Guillebeau
Tuesday 20th January 2026
Chris Guillebeau discusses time anxiety and the illusion of urgency with Eric Zimmer, offering strategies to reclaim joy and manage priorities.
62 minutes
Informative
Inspiring
Engaging
Hopeful
Honest
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Get the buttons here!Time Anxiety: Reclaiming Joy with Chris Guillebeau
Episode Overview
- Understand the concept of time anxiety and its impact on joy.
- Learn how to set personal 'time rules' that serve your needs.
- Explore practical strategies to manage ADHD-related time blindness.
- Recognise the importance of avoiding avoidance for better productivity.
- Reflect on past achievements to appreciate your journey.
One of the most important things you can do in your life is to give yourself the gift of time.
How do individuals turn their lives around after addiction? In this engaging episode of 'The One You Feed', Eric Zimmer sits down with Chris Guillebeau to tackle the pervasive issue of time anxiety. This isn't your typical self-help chat; it's a deep dive into the psychological roots of feeling perpetually behind on life. Chris, with his characteristic wit and insight, breaks down the illusion of urgency that robs us of joy and shares practical strategies to reclaim our time.
They explore concepts like time blindness and the existential dread of life's ticking clock, offering listeners relatable anecdotes and actionable advice. You'll find yourself nodding along as Chris discusses the importance of setting 'time rules' that serve you rather than the other way around. The conversation is peppered with light-hearted moments, like Chris admitting to his own struggles with ADHD and how he manages his time effectively.
This episode isn't just about managing your calendar; it's about reshaping your relationship with time itself. If you've ever felt overwhelmed by competing priorities or found yourself in a loop of avoidance, this episode offers a refreshing perspective. It's not about doing more but about doing what truly matters. Eric and Chris's candid discussion reminds us that while we can't do everything, there's still plenty of time for what counts.
So, are you ready to give yourself the gift of time? Tune in and find out how you can start today.