To Crush and Not Be CrushedTo Crush and Not Be Crushed
Emotional Sobriety: The Next Step in Recovery
Looking ahead to a year ripe with possibilities for bringing the best possible attitude to our trials and tribulations. Next week we’ll be joined by Herb K. to discuss the next Essential Insight, and in the weeks beyond we’ll circle back to the latest episode of AA Grapevine, which highlights Emotional Sobriety. Follow us on social media. Podcast Twitter: @EmSobrietyPod Instagram: thomrutledge2 Joe C. Twitter: @Rebellion_Dogs Friendly Circle Berlin Workshop Group meets every Monday @ 7:30pm (Berlin), 6:30pm (Ireland & UK), 1:30pm EST, 10:30am PST Zoom Link: https://us02web.zoom.us/j/5505019905 Info for the upcoming London International AA Convention: https://londonaaconvention.com/ Allen’s book, 12 Essential Insights for Emotional Sobriety: https://www.amazon.com/12-Essential-Insights-Emotional-Sobriety/dp/1955415129/ Thom's book, Embracing Fear: https://www.amazon.com/Embracing-Fear-Turn-Scares-Greatest/dp/0062517759/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= Join Allen & Thom at our Thursday night, 7pm PST Zoom meeting on Emotional Sobriety and the Steps (login information below): https://zoom.us/j/330149513 Password: 375986 For our ongoing workshop video series on Emotional Sobriety and the 12 Steps, visit our YouTube channel here: https://www.youtube.com/channel/UCHEM2-kqLkfp3I4c0jy-X-g Also, please join our “Emotional Sobriety and Recovery” FB Group at the following link: https://www.facebook.com/groups/120450976662519 We’d love to stay in touch in between meetings. We appreciate feedback! Contact Patrick, our producer, at pndirective4@gmail.com for any questions or comments.
34:58•8 Jan 2024
Facing Life's Storms: Allen and Thom on Health, Healing, and Hope
Episode Overview
- Allen shares his battle with excruciating hip pain and upcoming surgery
- Thom discusses his journey through depression and rediscovering his passion for storytelling
- The hosts emphasize the importance of genuine communication and humility in pursuing life's aspirations
- A candid and intimate exploration of personal struggles and hopes for the future
- An open and vulnerable discussion shedding light on the challenges of striving for normalcy after facing significant health obstacles
“Crush it, not be crushed, and go Bears.”
Ever wondered how to keep your emotional balance when life throws you curveballs? In this episode of 'Emotional Sobriety', hosts Allen Berger and Thom Rutledge open up about their personal battles with health and mental well-being. Allen talks candidly about his intense hip pain and the upcoming surgery he faces, while Thom shares his ongoing struggle with depression and his journey back to his love for storytelling.
Their raw and honest conversation brings to light the real challenges of striving for normalcy after facing significant health issues. But it’s not all doom and gloom. The duo dives into the essence of emotional sobriety, emphasizing the importance of honest communication and humility. They share their hopes for the future and invite you to reflect on your own path.
This episode is a heartfelt reminder that even in the midst of life's storms, there's always room for healing and hope.
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