Rewrite Your Life: Deanna Moffitt on Changing Your Story
Episode Overview
Delve into the transformative power of storytelling and its impact on personal narratives Gain insights into the fixed mindset and the growth mindset, embracing the potential for growth and change Explore the essence of authenticity, spirituality, and the co-creative process of life Reflect on the liberating essence of being present in the moment and embracing freedom Engage in thought-provoking conversations about opening up to new possibilities and experiences
I just appreciate who and where you are in your experience. You're opening up the possibilities for people to, to, again, I know it's not about thinking, but for a lot of people it is, that's the first level of recognition and awareness. Oh, it doesn't have to be this way. There's another experience to be had if you're open to see it and feel it.
What if the stories you tell yourself could change your life? In this engaging episode of 'A Quest for Well-Being', Valeria Teles sits down with Deanna Moffitt, an inspiring author, speaker, and coach, to explore the transformative power of storytelling. Deanna, known for her dynamic and energizing presence, brings a unique blend of project management, leadership development, qi gong, improv comedy, and storytelling to the table.
Her book, 'The Rewrite: Change Your Life One Story at a Time', serves as a foundation for this enlightening conversation. Deanna and Valeria delve into the concept of fixed versus growth mindsets. They discuss how our deeply held beliefs and repetitive thoughts shape our identities and behaviors. Deanna shares practical tips on how to shift from a fixed mindset—where qualities are seen as unchangeable—to a growth mindset that embraces evolution through effort and learning.
It's not an easy journey, but Deanna's insights make it seem achievable. The episode is not just about changing your mindset; it's about embracing authenticity and spirituality. Deanna's reflections encourage listeners to live in the moment and co-create their lives with love and energy. The conversation is filled with light-hearted moments and profound thoughts, making it both relatable and thought-provoking.
Whether you're looking to change your life story or simply seeking inspiration, this episode offers valuable perspectives on personal growth and the power of narratives. Tune in for a heartfelt discussion that might just spark a transformation in your own life.