Lee Davy
Lee Davy
Trying to Quit Drinking? The Government Just Helped You (Without Meaning To)
Trying to Quit Drinking? The Government Just Helped You (Without Meaning To)
Trying to Quit Drinking? The Government Just Helped You (Without Meaning To)
Friday 4th April 2025
Discover how the UK's new takeaway alcohol laws can help you break free from the Liquid Lie. Lee Davy shares insights and practical tips for managing cravings.
11 minutes
Informative
Encouraging
Supportive
Motivational
Honest
About this podcast
Author:
Lee Davy
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Healing Relationships
Links:
Visit site
Episodes:
170 (View all)
Do you want to link to this podcast?
Get the buttons here!How New UK Laws Can Help You Quit Drinking
Episode Overview
- The UK government has stopped allowing pubs to sell takeaway alcohol.
- This change creates a wider gap between triggers and drinking.
- Lee discusses the concept of 'surfing the urge' to manage cravings.
- Building a trigger toolkit can help you handle cravings more effectively.
- Self-regulation is key to calming down without relying on alcohol.
Between stimulus and response, there is a space. In that space is our power to choose our response.
Imagine craving a pint and not being able to get one. Sounds like a nightmare for some, but for those trying to quit drinking, it’s a blessing in disguise. In this episode of the 1000 Days Sober Podcast, Lee Davy explores how the UK government’s recent decision to stop allowing pubs to sell takeaway alcohol could be a game-changer for anyone battling alcohol dependence.
Lee shares his insights on how this legislative change widens the gap between the trigger and the drink, creating a sacred space where freedom from alcohol can flourish. He dives into the concept of “surfing the urge” and explains how building a trigger toolkit can help you manage cravings more effectively. Lee also discusses the importance of self-regulation and how our bodies are naturally designed to calm down without the need for alcohol.
By sharing personal anecdotes and practical advice, Lee provides listeners with the tools they need to navigate their journey to sobriety. This episode is packed with valuable insights and actionable steps that can help you or your loved ones break free from the Liquid Lie. Ready to ride the wave and reclaim your power? Tune in to find out how this unexpected change in the law could be your unexpected advantage.