Turning 50 & The After Effects Of Narcissistic AbuseTurning 50 & The After Effects Of Narcissistic Abuse
The Narcissistic Abuse & Trauma Recovery Podcast
On Thursday, I'll be celebrating my 50th birthday!! I want to use this milestone and episode to reflect on how narcissistic abuse impacted me, how my childhood wounds still affect me, and the steps I'm taking to live a fulfilling life with a positive...
23:37•13 Jun 2023
Turning 50: Embracing Healing After Narcissistic Abuse
Episode Overview
- Caroline shares reflections on turning 50 and the impact of narcissistic abuse
- Encourages self-advocacy for health and intentional healing
- Urges listeners to stop waiting for 'when' and make today day one of prioritising their healing journey
- Invites listeners to a free masterclass on healing from narcissistic abuse
- Shares a special offer to support listeners' healing journey
“Stop saying 'when.' Make today your day one. You are your priority. Nobody is going to come and rescue you and fix you. You need to be that person.”
Caroline Strawson, host of 'The Narcissistic Abuse & Trauma Recovery Podcast', is celebrating her 50th birthday and using this milestone to reflect on her journey. In this heartfelt episode, Caroline opens up about how narcissistic abuse has shaped her life and how childhood wounds still resonate today. She shares the crucial steps she's taken to cultivate a fulfilling and positive outlook, emphasizing the importance of starting your healing journey now rather than waiting for the perfect moment.
Caroline’s reflections are not just about looking back but also about moving forward with intention. She passionately advocates for self-care and being proactive about your mental health. By sharing her own experiences, she hopes to inspire you to take control of your healing process. Caroline's message is clear: time is precious, and today is the best day to begin making changes for a better life.
In addition to her personal insights, Caroline offers practical advice on how to reset your mindset and use today as your 'day one'. She invites listeners to join her free masterclass on healing from codependency and narcissistic abuse, providing a roadmap for those looking to thrive after trauma. This episode is a blend of personal reflection and actionable guidance, making it a must-listen for anyone on their own recovery journey.
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