Unshakable Foundations in Recovery with Tyler D.: Watching: Self ExaminationUnshakable Foundations in Recovery with Tyler D.: Watching: Self Examination
Father Bill W.
Father Bill W. and Tyler D. explore the power of self-examination and spiritual practice in building resilience in recovery.
58:17•2 Aug 2023
Building Resilience in Recovery: Insights from Tyler D. and Father Bill W.
Episode Overview
- Explore the transformative power of self-examination and spiritual practice in recovery
- Gain insights into the importance of mindfulness, watchfulness, and self-awareness
- Understand the role of spiritual direction, trauma work, and relapse prevention in the recovery journey
- Discover practical wisdom for nurturing a profound connection to the divine
- Learn about the historical, spiritual, and psychological underpinnings of the 12 steps
“And I think through practicing and letting go, we learn to let go more easily. And I think through that, we don't have to do it quite as often.”
Imagine a journey where self-examination and spiritual practices lay the groundwork for a resilient life in recovery. In this episode, Father Bill W. sits down again with Tyler D., a spiritual recovery teacher from Dallas, Texas, to unpack the profound connection between self-awareness and the 12-Step program. They dive into the essence of Step Ten, emphasizing how mindfulness and watchfulness can breathe new life into this crucial step.
Drawing from Bill Wilson’s quote on the linkage of self-examination, meditation, and prayer, Father Bill and Tyler discuss practical tools for observing oneself. They explore how these practices not only support sobriety but also foster a deeper understanding of oneself and a stronger connection to the divine. This conversation is rich with insights into the psychological and spiritual dimensions of recovery, making it a must-listen for anyone on this path.
Tyler shares his experiences and methods for integrating trauma work and spiritual direction into the recovery process, offering listeners practical wisdom on preventing relapse and nurturing their spiritual growth. Whether you're navigating your own recovery journey or supporting someone else, this episode provides valuable perspectives on building an unshakeable foundation for life.
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