Lee Davy
Lee Davy
Want to Level Up? You’ll Have to Leave Some People Behind
Want to Level Up? You’ll Have to Leave Some People Behind
Want to Level Up? You’ll Have to Leave Some People Behind
Tuesday 12th August 2025
Discover how separation can lead to liberation in this episode with Lee Davy on the 1000 Days Sober Podcast.
10 minutes
Transformative
Inspirational
Supportive
Encouraging
Honest
About this podcast
Author:
Lee Davy
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Healing Relationships
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Episodes:
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Episode Overview
- True growth requires letting go of what's holding you back.
- Separation is not loss but a path to liberation.
- Self-leadership can help confront fear during change.
- Transformation involves both external and internal shifts.
- Start small when separating from old habits and beliefs.
You can't grow into a bigger version of yourself while staying welded to the version you're trying to outgrow.
In the 1000 Days Sober Podcast episode titled 'Want to Level Up? You’ll Have to Leave Some People Behind', Lee Davy dives into the concept of separation as a necessary step for personal growth. Lee, who lives an alcohol-free life, shares his journey of breaking free from old habits and relationships that no longer served him. It's a tale of dismantling the familiar to make room for something greater.
Lee talks candidly about the end of his long-term marriage, leaving his family home, and distancing himself from friends and a career that defined him for years. The episode is centred around the idea that true elevation requires letting go of what keeps you small. Lee challenges listeners to view separation not as a loss but as liberation, encouraging them to take small steps towards shedding the weight of their old lives.
He introduces the notion of self-leadership as a way to confront the fear of separation and emphasises that this transformation is both external and internal. With anecdotes from his own life, Lee inspires listeners to reflect on what they need to separate from in order to grow. Whether it's habits, beliefs, or relationships, he advocates for peeling away layers slowly, ensuring that each step creates space for something better.
This episode is a powerful reminder that change doesn't have to be daunting – it can be the doorway to freedom. So, what's holding you back from reaching your potential?