Lane Kennedy
Lane Kennedy
What Does Transformation Look Like For You?{Day One}
What Does Transformation Look Like For You?{Day One}
What Does Transformation Look Like For You?{Day One}
Monday 20th September 2021
Join Lane Kennedy in 'Connected Calm Life' for a ten-day transformational journey with practices to reduce stress and reconnect with yourself.
Explicit
25 minutes
Inspiring
Empowering
Informative
Hopeful
Transformative
About this podcast
Author:
Lane Kennedy
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Navigating Intimate Relationships
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
138 (View all)
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Get the buttons here!Embrace Transformation: A Journey with Lane Kennedy
I've shepherded hundreds of men and women through this transformative process and I didn't know that this is what I would be doing with my life.
Feeling overwhelmed by stress, anxiety, or the relentless pursuit of perfection? Lane Kennedy's 'Connected Calm Life' offers a refreshing escape. In this episode, Lane takes you on a ten-day journey of transformation, inviting you to explore practices that can help you reconnect with yourself. With her soothing voice and compassionate approach, Lane provides a sanctuary for anyone looking to reset and find calm in their chaotic lives. This episode is more than just talk—it's a hands-on experience.
Lane guides you through various practices designed to alleviate stress and anxiety. Whether it's through breathwork, yoga, or mindfulness exercises, each practice aims to bring you closer to a state of inner peace. You'll find practical tips that are easy to incorporate into your daily routine, making the journey towards transformation accessible and achievable. Lane doesn't just stop at guiding you through practices; she shares stories of women who have successfully transformed their lives.
From overcoming addiction to building successful careers, these stories serve as both inspiration and proof that change is possible. Lane's holistic approach also touches on the importance of spirituality and body composition in the journey of transformation. If you're tired of the jitters from caffeine or looking for healthier drink options, Lane even shares her favorite beverages infused with beneficial ingredients like CHAGA mushrooms and Lion's Mane.
These recommendations add a delightful twist to the episode, making it not just about mental well-being but also about nurturing your body. By the end of this episode, you'll feel equipped with new tools and inspired by real-life stories. Lane's Connected Calm Coaching program is also highlighted, offering a structured path for women who seek a deeper connection with themselves. So grab a blanket, settle in, and let Lane guide you back home to yourself.