Valeria Teles
Valeria Teles
What Happens When You Are Truly Present In Your Body
What Happens When You Are Truly Present In Your Body
What Happens When You Are Truly Present In Your Body
Thursday 14th December 2023
Join Valeria Teles and Iris Angelus as they explore the wisdom of embracing your body and fostering a loving relationship with it.
67 minutes
Inspiring
Empowering
Informative
Hopeful
Transformative
About this podcast
Author:
Valeria Teles
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
Links:
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Episodes:
1303 (View all)
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Get the buttons here!The Magic of Presence: Embracing Your Body's Wisdom
Episode Overview
- Embracing the transformative power of truly being present in your body
- Insights into the wisdom our bodies hold and the significance of a loving relationship with them
- Understanding the impact of trauma and the process of integrating disowned parts of ourselves
- Exploring the profound effects of rewriting body chemistry through a shift in perception
- Introducing a self-assessment quiz and an online course for understanding and loving our bodies
The purpose of life is to embrace everything it means to be human while remembering that we are beings of divine breath and stardust. The purpose of life is to see beauty in all other beings, human, animal, plant, mineral, ethereal, the planet herself, even when it isn't pretty. The purpose of life is love.
Have you ever stopped to ask your body what it truly needs? In this episode of 'Body, Mind, and Soul Healing Conversations', Valeria Teles invites Iris Angelus, author of 'Your Body is the Portal to Your Soul', to discuss the transformative power of being fully present in your body. They dive into how embracing every aspect of your human experience can lead to enlightenment and holistic healing.
Iris shares her personal journey and the wisdom from her book, highlighting the importance of developing a loving and respectful relationship with our bodies. Through their engaging conversation, they explore how trauma can disconnect us from ourselves and how emotions serve as valuable feedback. The episode sheds light on the simple yet profound steps to live in harmony with our body's guidance.
Listeners will learn about the archetypes that help navigate challenging situations and how to integrate disowned parts of ourselves. Iris also introduces a self-assessment quiz and an online course designed to foster a deeper connection with one's body, promoting vitality and well-being. The episode wraps up with a beautiful poem by Iris, reminding us to celebrate the magic of everyday moments and live in awe of the essence of love.
If you're seeking to deepen your relationship with your body and embrace its inherent wisdom, this episode offers valuable insights and practical steps for your journey.