Valeria Teles
Valeria Teles
Your Truth Always Lies Within
Your Truth Always Lies Within
Your Truth Always Lies Within
Thursday 14th December 2023
Join Valeria Teles and Susan Glennie as they explore trauma, healing, and self-discovery through her novel 'Moments in Time with 16 Men.'
45 minutes
Inspiring
Empowering
Hopeful
Healing
Supportive
About this podcast
Author:
Valeria Teles
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
1303 (View all)
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Get the buttons here!Susan Glennie on Trauma, Healing, and the Journey to Self-Discovery
Episode Overview
- Susan shares her personal journey of connecting with her heart and finding spirituality through nature.
- The episode delves into the power of breathwork and the significance of living in the present moment.
- Susan discusses the theme of men and healing in her book, highlighting the positive impact of supportive relationships.
- The conversation emphasizes the importance of self-love and the role of forgiveness in healing.
- The episode concludes with Susan's message of enjoying life, connecting with our hearts, and embracing the innocence within us.
Listen to your heartbeat or listen to your heart and your breath. And the breath will really bring you to the moment.
Imagine navigating the labyrinth of trauma and emerging stronger on the other side. In this episode, Valeria Teles sits down with Susan Glennie, the author behind 'Moments in Time with 16 Men,' a compelling novel that intertwines mystery, romance, and suspense. Susan opens up about her personal journey of finding spirituality and healing through nature, emphasizing the transformative power of self-love and forgiveness.
Through candid storytelling, she highlights the importance of supportive relationships and how they play a crucial role in the healing process. Susan also delves into the significance of breathwork and living in the present moment as essential tools for overcoming trauma. Her message is clear: by connecting with our hearts and embracing the innocence within us, we can lead healthier, more fulfilling lives.
Whether you're grappling with past traumas or seeking ways to foster inner peace, this episode offers valuable insights and practical advice. Tune in for a heartfelt conversation that promises to inspire and uplift.